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The MindBody Self: How Longevity Is Culturally Learned and the Causes of Health Are Inherited
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Review
“The MindBody Self is an absolute masterwork, combining science, anthropology, and the wisdom of the heart—all easily accessible and beautifully written and explained. Mario’s use of language goes right into my bone marrow. Just reading the difference between a ritual and routine is life changing, not to mention the thousands of other gems of meaning and understanding strewn throughout this book. It should be required reading for everyone on the planet who wants to live their very best and most fulfilling life.”— Christiane Northrup, M.D., New York Times best-selling author of Goddesses Never Age and Making Life Easy“This is the new medicine of the 21st century! Dr. Mario Martinez’s The MindBody Self is a wellspring of state-of-the-art discoveries, rock-solid science, and practical wisdom that gives us the formula for a long and vibrant life. In a conversational style that’s easy-to-read, yet packed with timeless wisdom, Martinez leads us on an eleven-chapter journey of self-discovery that reveals the hidden links between our family, our culture, and our life’s potential. I especially appreciate the ‘debriefing’ section at the end of each chapterthat gives us the opportunity to apply what we’ve just read immediately in our lives. If you’re ready to move beyond the conventional theories of aging and discover your personal code of extraordinary potential, The MindBody Self is your personal prescription for success. I love this book!”— Gregg Braden, New York Times best-selling author of The Divine Matrix, The God Code, and Resilience from the Heart“Mind-blowing, heart-opening, and life-changing! Dr. Martinez combines the latest scientific research with ancient spiritual principles to reacquaint us with our Unconditioned Self, which is creative, abundant, and powerful beyond measure.”— Robert Holden, Ph.D., author of Shift Happens! and Authentic Success“One does not have to agree with every assertion in this book to recognize that in The MindBody Self Dr. Martinez combines informed cultural analysis, original thinking, and refreshing insights to create a helpful new theory of wellness. Best of all, he offers a well-wrought methodology that will enable people to shed their culturally derived limited selves and become the agents, the fully empowered co-creators of their health.”— Gabor Maté, M.D., author of When the Body Says No: Exploring the Stress/Disease Connection“There is genius at work in these pages. Dr. Martinez presents ideas and techniques that are so startlingly original and innovative that they actually expand the reader’s capacity for astonishment. The MindBody Self is a must-read book for therapists, physicians, and transformational change agents of every kind.”— Gay Hendricks, Ph.D., author of The Big Leap and coauthor of Conscious Loving Ever After
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About the Author
Dr. Mario Martinez is a licensed clinical psychologist and the best-selling author of The MindBody Code: How to Change the Beliefs that Limit Your Health, Longevity, and Success and the psychological novel The Man from Autumn. He lectures worldwide on his pioneering work in biocognitive science, a new mind-body paradigm that investigates the inherited causes of health and how our cultural beliefs affect our immune, nervous, and endocrine systems. Based on how the immune system makes decisions under conditions of uncertainty, Dr. Martinez has also developed a unique model of organizational science he calls The Empowerment Code to teach executives of global companies how to maximize productivity while enhancing wellness. Website: www.biocognitive.com
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Product details
Hardcover: 320 pages
Publisher: Hay House Inc.; 1 edition (March 21, 2017)
Language: English
ISBN-10: 1401951287
ISBN-13: 978-1401951283
Product Dimensions:
6.4 x 1 x 9.3 inches
Shipping Weight: 1.2 pounds (View shipping rates and policies)
Average Customer Review:
4.3 out of 5 stars
10 customer reviews
Amazon Best Sellers Rank:
#494,974 in Books (See Top 100 in Books)
I love this book. Have worked with Mario's bio-cognitive methods before, and think this book is clearest of all so far. Because this interdisciplinary approach is so novel and relatively new, it's not easy to grasp. I recommend all of Mario's work -- the Centenarian Consciousness course, the MindBody Code in both CD and book form, and the interviews and videos available online. They all work together. This book would be fine as a starting point, though. And because of its clarity and compassionate brilliance, I recommend it wholeheartedly, without reservation.This book has nudged me over the edge; I am finally going to offer a personal growth group centered on it. Maybe I'll set up something online as well.
I love the personal ease with which Dr. Martinez weaves his narrative. Unlike Mind Body Code, where it is more scientific and precise, The Mind/Body Self is written with compassion and lightness that the lay reader can understand. Great book and I'd recommend it to anyone wanting to improve their connections to self and others.
the whole concept the book is trying to explain is lost in jargon that makes the book difficult to read and follow.
This book will change the way you think about everything and open your mind to new possibilities.
Basics in a really complicated way.
The insights is allws to apply to an individuals life is priceless!
Excellent book to understand illnesses from other perspective
New thinking...I LOVE IT!
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